Here’s a link to a post on the GIDIG blog that addresses a key aspect of habit formation, which also happens to be one of my personal challenges: focus and simplification.

I’m currently going through the process of focusing and simplifying┬áseveral areas of my life, including writing. One of my primary tasks for February is figuring out what I want to write going forward, and THAT includes breaking the habit of wanting to do All The Things, All The Time.